"I learned this, at least, by my experiment; that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

2bpresent

November 15, 2011

Weekly Wisdom

Weekly Wisdom #1

2bpresent

November 15, 2011

Weekly Wisdom

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”– Ralph Waldo Emerson

Let's Connect!

be present. be happy. be you.

Mindful Communication is a way to communicate from the heart and to truly connect on a level that is open and judgment free.

Our mindfulness practice helps us to be more present, awake and alive for life as it unfolds.

As the research keeps rolling in, scientist are discovering the actual physiological changes that meditation can cause in our bodies which lead to an improvement in our overall health and wellbeing.

Let's Connect!

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